Private Macrobiotic Cook
Cooking in your Home
Feel supported in the transition to a more healthy diet

This service is for anyone who doesn’t have enough time to cook for themselves or their family.

For your convenience Sabrina will come to your home to prepare delicious and tasty meals, according to your individual situation. You get to experience the benefits of healing and fun foods, without doing anything.

She will take care of the shopping, cooking and cleaning.
Together we will design menus, which will give you meals for one or several days.

It might inspire you to join one of Sabrina’s playful cooking classes and learn how easy it is to do it yourself.

Cost: hourly rate is $ 35 for cooking and $ 15 for shopping, organisation and other assistance,

Macrobiotic Healing Diet
"Let food be thy medicine and medicine be thy food" Hippocrates
Support the body with nourishing food to encourage the body to heal itself.

Sabrina is also available to cook macrobiotic healing diets for those recovering from illnesses or dealing with various conditions like

• Arthritis , Osteoporosis, Cancer ,Diabetes and others
• Food Allergies, Candida
• Weight gain or loss, Eating Disorders, Menopausal Symptoms
• Emotional Imbalances like Depression, Stress and Mood Swings

Cost: $ 35 per hour

For your benefits it is necessary to take a dietary exploration session with Sabrina or a counselling session with an experienced macrobiotic counsellor, like David Briscoe, www.macroamerica.com or email info@macroamerica.com ) in order to design a healing plan according to your illness or condition.