Dietary Explorations
Choosing Health !

Radiant and vibrant health can become your reality when you know which dietary and lifestyle choices to make.

The session will give you an introduction to the healing properties of the modern macrobiotic approach of diet- a natural way of living.

You will be able to apply these intuitive principles to your everyday life, and feel empowered on your healing journey.

What happens during the sessions?

• Evaluation of your current status of health and diet
• Exploration of the connection between physical health, diet and lifestyle (food allergies, candida, high cholesterol, diabetes, arthritis
  Osteoporosis, cancer and others )
• Understanding how food influences your emotions, behaviours and moods (stress, depression, pms, mood swings etc.)
• Uncovering eating pattern and habits (food cravings, sugar
  addictions, weight gain or loss, eating disorders, menopausal
  symptoms etc )

The session will include guidance, inspiration and dietary recommendations.
Together we will design a plan tailored to -your health, your needs, your life- a plan that can bring you to a level of wellness where you can feel better than ever before.

Call 808-575-2511 for details.