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Wellness Vacations and Health Retreats, Macrobiotic Education & Cooking on Maui Hawaii -808-575-2511


Macrobiotic Cooking Workshop
Part 1

“ Cleansing Diet- detoxing and rejuvenating “
Feel energized, look healthy and radiant, gain clarity and relieve stress

Preparation of healing foods and some remedies. Discover the healing benefits of foods. Learn more about fats, proteins, carbohydrates.

Find out more about “ Mood foods”. You feel….but want to feel….cook.., like you feel overwhelmed and afraid and you want to feel more self confident and capable, you nourish yourself with a miso soup, adzuki or black beans, soba noodles, roots and greens.

3 1/2 hour workshop

Call 808-575-2511 for details.

For class dates and times please see our calender

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For registration and more info, please call at 808-575-2511 or e-mail:
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The Institute for Health & Happiness programs and services as well as all information on our web pages are educational in nature, not medical advice, and not intended to take the place of personalized medical counselling, diagnosis and treatment.