For Dinner ?
Nourish yourself and others with foods that make
Learn how to enhance
your diet with using the principles of macrobiotics to feel energized,
more centered and look better.
Enjoy the preparation of delicious, balanced meals, incorporating whole
grains, a large variety of vegetables, beans, soy and fresh fish.
Learn how to integrate nutritious cooking into your lifestyle, with the
time you have! You will feel confident and inspired to plan and cook a
Practical guidance in setting up your kitchen, time- saving cooking ideas
and information where to shop.
For class dates and
times please see our calender
Go back to cooking