menu 1
menu 2
menu 3
menu 4
menu 5
menu 6
menu 7
Wellness Vacations and Health Retreats, Macrobiotic Education & Cooking on Maui Hawaii -808-575-2511


What’s For Dinner ?
Nourish yourself and others with foods that make you happy!

Learn how to enhance your diet with using the principles of macrobiotics to feel energized, more centered and look better.
Enjoy the preparation of delicious, balanced meals, incorporating whole grains, a large variety of vegetables, beans, soy and fresh fish.
Learn how to integrate nutritious cooking into your lifestyle, with the time you have! You will feel confident and inspired to plan and cook a nutritious dinner.

Practical guidance in setting up your kitchen, time- saving cooking ideas and information where to shop.

For class dates and times please see our calender

Go back to cooking classes

Sign up for Free Recipes & Tips

Email Marketing You Can Trust

For registration and more info, please call at 808-575-2511 or e-mail:
Home - Class Dates & Times - Articles - About Macrobiotics

The Institute for Health & Happiness programs and services as well as all information on our web pages are educational in nature, not medical advice, and not intended to take the place of personalized medical counselling, diagnosis and treatment.