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Wellness Vacations and Health Retreats, Macrobiotic Education & Cooking on Maui Hawaii -808-575-2511


The Art of Cooking for the Summer ( Fire Transformation Energy)
Feel playful, inspired and happy

The energy of the summer, the fire is like the sun, radiant, warm, burning to its very core to fuel it’s energy. Fire energy is what makes things happen, bringing joy and happiness in our live, the seat of our will and expression. Within the fire transformation, we can discover who we are and what we want to be in the world.

You learn how to choose and prepare foods that especially nourish the heart and small intestines, adjusting your cutting and cooking style, and use of seasonings to the hot weather.

We also explore physical and emotional symptoms of fire imbalance and how we can support and balance the fire energy in our daily life .
Some of the recipes are : Vegetable chickpea burgers with bok choy stir fry,
german sauerkraut salad, chocolate amazake pudding with roasted almonds
and more.

We also prepare macrobiotic healing remedies and condiments for those organs.

For class dates and times please see our calender

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For registration and more info, please call at 808-575-2511 or e-mail:
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The Institute for Health & Happiness programs and services as well as all information on our web pages are educational in nature, not medical advice, and not intended to take the place of personalized medical counselling, diagnosis and treatment.