Art of Cooking for the Summer ( Fire Transformation Energy)
Feel playful, inspired and happy
energy of the summer, the fire is like the sun, radiant, warm, burning
to its very core to fuel it’s energy. Fire energy is what makes
things happen, bringing joy and happiness in our live, the seat of our
will and expression. Within the fire transformation, we can discover who
we are and what we want to be in the world.
You learn how to choose and prepare foods that especially nourish the
heart and small intestines, adjusting your cutting and cooking style,
and use of seasonings to the hot weather.
We also explore physical and emotional symptoms of fire imbalance and
how we can support and balance the fire energy in our daily life .
Some of the recipes are : Vegetable chickpea burgers with bok choy stir
german sauerkraut salad, chocolate amazake pudding with roasted almonds
We also prepare macrobiotic healing remedies and condiments for those
For class dates and
times please see our calender
Go back to cooking