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Wellness Vacations and Health Retreats, Macrobiotic Education & Cooking on Maui Hawaii -808-575-2511



The Institute

The institute for Health & Happiness can customize your vacation to Maui, Hawaii and assist with finding the right accommodation for you and create a personalized series of classes and consultations. For more information please call us at 808-575-2511



Sabrina Werkmeister
Macrobiotics Teacher and Founder

She has been engaged in the field of therapy, healing and massage for the past 24 years. She had practices in Santa Fe (New Mexico) and on Maui offering individual sessions in Hawaiian Healing and Deep Tissue massage, Emotional Release and Trauma Touch Therapy TM, an integrative bodywork designed to meet the needs of people with trauma and abuse issues.
Sabrina developed rheumatoid arthritis in 1995 and while seeking alternative treatments underwent trainings at the Michio Kushi Institute in Becket, MA and the Kushi Institute in Amsterdam, Holland. She also studied with David Briscoe, macrobiotic counsellor and teacher in California.
Since then she has been following the modern macrobiotic lifestyle. This new direction in her career also nurtured her back to health. Her nutritional training is complemented by Chi Gong, meditation techniques, physical exercise and spiritual practices.
Sabrina established the Institute for Health & Happiness with the intention of sharing her knowledge and experience. She specializes in working with autoimmune and chronic illnesses. She wishes to inspire and empower others on their transformational healing journeys.
Sabrina is offering cooking classes & workshops, health seminars, lectures, a variety of individual sessions, private cooking lessons and meditations.

She also is a Professional Life Coach & Mentor, CPCC and founder of Happy Moms Coaching ™, helping mothers of children with special needs to reclaim a life of balance, ease & joy.

Health Practitioners

Jennifer Bonadio is a yoga teacher trained in the Viniyoga lineage of T.K.V. Desikachar and Krishnamacharya, and offers group and private classes.
Jennifer's 10 years experience as a clinical massage therapist, combined with her extensive yoga training, support her insight in working with people and whatever transformative process they find themselves in.


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The Institute for Health & Happiness programs and services as well as all information on our web pages are educational in nature, not medical advice, and not intended to take the place of personalized medical counselling, diagnosis and treatment.